Reflexology is a complementary therapy which works on the feet or hands to help heal the whole person not just the prevailing symptoms.

History

Whilst the art of Reflexology dates back to Ancient Egypt, India and China, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’.  He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930’s Eunice Ingham further developed this zone theory into what is now known as Reflexology.  She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. 

How can reflexology help me?

Reflexology can help to restore and maintain the body’s natural equilibrium.This gentle therapy encourages the body to work naturally to restore its own healthy balance. Reflexology is suitable for all ages and has been shown to be effective for: back pain, migraine, infertility, arthritis, sleep disorders, hormonal imbalances, sports injuries, digestive disorders and stress-related conditions and more.

What happens during a Reflexology treatment?

After a consultation you will be seated in a reclining chair (or you lie on the couch). The treatment involves gentle, yet precise massage movement to all the reflexes of the feet. It is not ticklish.
 
Part of this notes are taken from www.reflexology.org.uk
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Reflexology at Hawthorn

Reflexology is provided by Ruth Muheim.  Ruth has Diplomas in Reflexology, Indian Head Massage and Holistic Massage and has been practising in Edinburgh since 2003.